Why Protein-Forward Meals Now Matter More This Ramadan!
After a full day of fasting, it’s tempting to reach straight for fried snacks, sugary drinks, and carb-heavy comfort food. But anyone who’s experienced the post-Iftar slump knows how quickly that energy disappears. This Ramadan, there’s a strong case for putting protein first. Not as a diet trend, but as a practical way to feel […]