- Watch the world’s best athletes compete in the 100KM T100 Triathlon on Saturday, November 15.
- Join The Music Run (5K) or the Sprint Tri, high-energy races perfect for beginners.
- Refuel at the Event Village with a massive food truck court and an Irish Village pop-up.
- It’s four days of adrenaline and atmosphere, blending elite sport with community celebration.
The Dubai Fitness Challenge (DFC) is already turning the city into a movement, but from November 13 to 16, that energy hits its peak. The T100 Dubai event is back, fusing elite-level triathlon competition with some serious community vibrancy. Whether you’re a dedicated athlete or just looking for a seriously fun weekend plan, this four-day festival has something you can’t miss. It’s the ultimate inspiration to hit your 30×30 goal while soaking up an unforgettable atmosphere.
There’s nothing quite like watching world-class athletes push their limits, and T100 offers prime viewing. On Saturday, November 15, the 100KM T100 Triathlon brings the planet’s best triathletes to Dubai. Spectators can follow the action from the golden sands of Jumeirah 3 Beach, watching the swim start, or line up along the route as they cycle past the Royal Bridge. The course is a visual spectacle, designed to showcase the city, right up to the finish line with the Burj Khalifa towering overhead. For those who go the extra mile to cheer, organizers will be handing out spot prizes for the loudest, most encouraging, and best-dressed superfans at the Meydan Racecourse Event Village.
The excitement isn’t limited to the pros. The beauty of T100 is its inclusivity, offering high-energy challenges for every level.
- The Music Run: Returning Saturday evening for just AED 118, this 5K run is less about speed and more about festival vibes. It’s a run set to epic beats, lights, and pure community energy that starts at 5:30 PM.
- Sprint Triathlon: For those ready to level up their fitness challenge, the Sprint Tri on Saturday is the perfect goal: a 750m swim, 20km bike, and 5km run. It’s the ideal mini-challenge for beginners that comes with serious bragging rights.

T100 recognizes that a great day out needs great food and great fun. The Event Village inside Meydan Racecourse is the central hub for activities, food, and family entertainment. The legendary pub, Irish Village, is running the Event Village bar, providing the ideal spot for post-race pints and weekend relaxation right next to the Finish Line. A large food truck court and a traditional ice cream van will cater to every craving, from clean, healthy bites to race-day indulgences.
For families, the shaded Kids Zone ensures the little ones burn off energy safely while adults soak up the action. Activities include The Big Red Slide, bouncy castles, and fun lawn games. Adults can get in on the action too by tackling the T100 Transition Challenge in partnership with Canyon for a chance to win their own bike.
Finally, for the truly dedicated fan, Hospitality tickets offer the ultimate upgrade: shaded seating, curated catering, and a drinks package, providing front-row seats to all the finish line drama in style.
T100 is the ultimate opportunity to experience Dubai at its most active and inspiring during the 30×30 Challenge. Whether you’re racing for glory, cheering on the world’s best, or just there for the music and food, this weekend promises pure adrenaline and atmosphere.
Register for the Music Run or Sprint Tri and grab your free spectator passes at t100triathlon.com/dubai/participate today!