Magnesium Is Everywhere Right Now But Do You Actually Need It?
If you’ve been on wellness TikTok lately, or honestly just in a group chat with at least one health-conscious friend, you’ve probably heard someone mention magnesium. Not in a vague “eat your greens” kind of way either. We’re talking specific: magnesium glycinate for sleep, magnesium citrate for digestion, people comparing forms like they’re discussing wine […]