The Dubai Fitness Challenge (DFC) is an annual citywide initiative that turns Dubai into a hub of health and wellness for 30 days, inviting residents and visitors to embrace an active lifestyle. Launched with the goal of encouraging people to commit to 30 minutes of physical activity each day, the DFC brings together people of all fitness levels with a vibrant array of activities, classes, and events. From high-energy workouts and calming yoga sessions to group sports and adventure challenges, the city pulses with opportunities to make fitness fun and accessible for all!

1. JLT Fitness Hub

Join in at the JLT Fitness Hub for an exciting week of free fitness and sports workshops! In collaboration with top fitness partners across JLT, this event offers a diverse range of fitness activities, including sports, yoga, zumba, dance classes, and so much more! Whether you’re a fitness enthusiast or just looking to try something new, there’s something for everyone!

Free registration!
When: Nov 2-9
Where: JLT Park Amphitheatre

Visit the Website for more details and updates.

2. Get your 30×30 with Wellness Wednesdays at Mall of the Emirates for Dubai Fitness Challenge

Mall of the Emirates is kicking off Wellness Wednesdays from October 30th as part of the Dubai Fitness Challenge! For four consecutive weeks, the UAE’s premier mall is collaborating with top-tier fitness studios to offer dynamic fitness classes designed to boost your well-being. Whether you’re a yoga enthusiast, a cycling fan, or just starting your fitness journey, there’s something for everyone!

Event Dates & Details:

  • November 6: Reebok Walk – A dynamic group walking session with Reebok 6:00 am in front of THAT Concept Store.
  • November 13:
    • Shimis – Two mindful and rejuvenating yoga sessions, 7:00 and 8:00 am in front of THAT Concept Store.
    • Reebok Walk – A dynamic group walking session with Reebok 6:00 am in front of THAT Concept Store.
    • Gymshark x 1 rebel mall run 6:00 am starting outside of Zara.
  • November 20:
    • Camp – A cycling workout, at 7:00 am on the 3rd floor above Armani and Said Dal.
    • TBD Fitness – A powerful boxing class, combining cardio and strength at 7:30 am in front of THAT Concept Store.
    • Reebok Walk – A dynamic group walking session with Reebok 6:00 am in front of THAT Concept Store.

Instagram: @malloftheemirates

3. Zaecy rolls out 30×30 campaign to celebrate wellness journey!

In line with the Dubai Fitness Challenge (30×30), Zaecy, the UAE-based athleisure brand that empowers people to embrace health and movement on their terms, is launching the “Your Move Matters” campaign from October 26 to November 24. The campaign invites Dubai’s residents to transform every step, stretch, and workout into a meaningful part of their personal wellness journey, echoing the Dubai Fitness Challenge’s mission to make daily movement a habit across the city.

The themes include:
●      Week 1 – 30 for Your Health: A short workout guide encourages participants to get active and share their routines.
●      Week 2 – 30 for Your Nutrition: A balanced meal guide prompts users to post a photo of their healthy meals.
●      Week 3 – 30 for Your Wellbeing: A 30-minute yoga guide to promote mental wellness and self-care.
●      Week 4 – 30 for Your Kindness: Promotes acts of kindness, where participants share moments of kindness.

Instagram: @zaecy

4. Veo, in Partnership with U By Emaar, Introduces Veo Ride at Dubai Creek Harbour During Dubai Fitness Challenge 2024

It’s time to up your fitness game to the next level as Veo, in partnership with U By Emaar, is set to push your limits with its latest exciting event, the Veo Ride – 24 Hours Cycling Class. Hosted as part of the Dubai Fitness Challenge 2024, this one-of-a-kind, non-stop cycling event will take place from 10.00am on 8 November to 10.00am on 9 November at the scenic Dubai Creek Harbour, inviting participants to test your endurance like never before.

Developed exclusively by Veo’s Master Trainer, Marwan Albanna, the event consists of back-to-back one-hour cycling sessions, running for a full 24 hours, where guests can choose their preferred slot to join in the fun. With capacity limited to 20 participants per session and 24 available hour-long slots, exercise enthusiasts can test their stamina, joining this exhilarating fitness experience while cycling against the backdrop of Dubai’s stunning skyline.

When: From 10.00am on 8 November until 10.00am on 9 November 
Where: Dubai Creek Harbour 
Event: 24 1-hour cycling classes led by Master Trainer Marwan Albanna
Link for Registration: https://www.veofitness.com/en/events/

Visit the Website for more details and updates.

5. Dubai 30 x 30 – Free Classes at Hotel Indigo Dubai Downtown

Hotel Indigo Dubai Downtown will be running a series of free classes over the next few weeks in celebration of the Dubai Fitness Challenge!

  • Pilates Classes in collaboration with TruFusion
    Dates: Wednesday, 6th, 13th, and 20th November
    Time: 6:30 PM

Contact Details:

Visit the Website for more details and updates.

6. The Beach, JBR Gears Up for the Ultimate Zumba Festival this Dubai Fitness Challenge

Get ready to groove your way to fitness with the highly anticipated The Beach, JBR Zumba Festival, launching as part of this year’s Dubai Fitness Challenge. Running every Friday and Saturday from 26 October to 24 November, from 4:30pm to 8:15pm, The Beach, JBR will transform into a vibrant dance floor, offering an exciting lineup of Zumba styles for all ages and fitness levels.

Here’s what you can expect at The Beach, JBR:

  • Beach Party Zumba: Feel the R&B beats in a session that captures the essence of island life, letting you groove to the hottest summer hits by the sea.
    Sessions will be held on 26 October, 9 November, and 23 November.
  • Bollywood Bash Zumba: Immerse yourself in the vibrant world of Bollywood with dynamic dance moves set to lively beats that bring the spirit of Indian cinema to life.
    Sessions are on 1 November and 15 November.
  • Latin Fiesta Zumba: Enjoy a rhythmic journey through Latin dance traditions, incorporating salsa, merengue, bachata, and reggaeton for a high-energy workout.
    Sessions are on 2 November and 16 November.
  • Afro Beats Zumba: Dive into the rich diversity of African music with traditional and contemporary dance styles that create a lively and invigorating atmosphere.
    Sessions are on 8 November and 22 November.
  • TikTok Zumba Challenge: Engage in 4 weeks of themed Zumba routines led by 4 instructors, inviting participants to duet 15-second TikTok videos with their own creative spin. Weekly winners will be announced on-ground and through The Beach, JBR’s social channels, with 4 exciting prizes to be won.

To book a spot or register for upcoming classes, please click here to secure a place: https://www.thebeach.ae/en/whats-on/zumba2024.

7. Go Organic’s new fitness offer: 30 free protein shakes in November

Go Organic has a fantastic deal in November – they’re offering 30 free protein shakes with the purchase of a 30-day meal plan. All meal plans are made with fresh, organic and vegan ingredients.

Meal plan drinks and dishes include everything from alkaline green smoothies and heavy metal detox smoothies to tempeh rendang curry, African peanut soup and beyond.

Visit the Website for more details and updates.

8. The Brooklyn Creamery Fuels Dubai Fitness Challenge with Guilt-Free Ice Cream Delights

As Dubai prepares to embark on the month-long Dubai Fitness Challenge, The Brooklyn Creamery steps up with a range of guilt-free ice creams designed to satisfy sweet cravings while complementing active, health-focused lifestyles. Known for its innovative, low-calorie, and no-added-sugar treats, The Brooklyn Creamery is the perfect companion for fitness enthusiasts who don’t want to compromise on indulgence.

The Dubai Fitness Challenge, which began 26th October, encourages the city’s residents to stay active for 30 minutes a day for 30 days, promoting a healthier, more active lifestyle across the community. This year, participants can treat themselves without the guilt, thanks to The Brooklyn Creamery’s unique lineup of healthier ice creams.

Visit the Website for more details and updates.

9. METRO BRAZIL Unveils Cutting-Edge Activewear Collection In Time For Dubai Fitness Challenge 2024

As the city prepares for the 2024 Dubai Fitness Challenge, METRO BRAZIL is proud to unveil its latest innovation in sportswear, inspired by the month-long wellness initiative led by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Executive Council of Dubai. This collection is designed to support participants taking on the 30×30 challenge—30 minutes of exercise for 30 days—combining advanced textile technology with stylish, functional designs that promise optimal comfort and performance.

As Dubai Fitness Challenge 2024 inspires individuals across the city to embrace fitness and wellness, METRO BRAZIL’s activewear collection is the perfect companion for participants looking to take on the 30×30 challenge in style and comfort.

Visit the Website for more details and updates.

As the month of movement wraps up, the Dubai Fitness Challenge leaves an inspiring legacy that encourages participants to continue their wellness journey. This roundup of offers highlights some of the best activities you can still explore, with exclusive deals designed to keep the momentum going beyond the challenge. Whether you’re looking to enhance your fitness routine or simply enjoy a unique experience, these offers serve as the perfect way to celebrate an active lifestyle!