Throw away all stress from the recent past and indulge in the all-new ‘Tranquil and Flow Yoga Retreat’ from 25 to 27 November at Meliã Desert Palm Dubai. Pamper yourself with three transformative days embracing inner calmness and relaxation from the benefits of ancient healing and mediation practices while relishing the cool breeze and lush greenery of the polo resort.

Exhale while harmonizing your energy with Chakra Balancing Flow and Kundalini Meditation as you practice Hatha yoga with horses at sunrise in an open-air polo field. During Osho Kundalini Meditation, four shaking and dancing meditation stages have to be completed, aiding energy flow and melting any obstructions in the body while moving energy upwards in silence.

Focus on the tension in your body during Vinyasa in the yoga garden and burn all bitterness that no longer serve you through the ‘Letting Go Fire Ceremony”. This basic burning ceremony ritual aims to purify and release regretful occurrences. Whether it was a painful relationship, unhappy employment with a lot of bad energy, or a damaging mindset that led to a negative thought process.

For deep emotional satisfaction and relaxation, Origami activity is an art therapy that triggers mental and physical stimulus, developing hand-eye coordination, fine motor skills, and mental concentration by directly exciting specific brain regions; it is utilized in a variety of therapeutic contexts, including stroke and injury rehabilitation.

The Tranquil and Flow Yoga retreat consists of nine hours of activities, including live piano performances and life-changing coaching classes. The programme begins on Thursday, November 25th at 3 p.m. and concludes on Saturday, November 27th at 12 p.m., and includes all meals, from breakfast by the pool at Epicure to dinner at Rare’s terrace overlooking the lush polo field. With a variety of food options ranging from a healthy or intercontinental breakfast to a three-course lunch that includes green soup accompanied by traditional Arabic appetizers before healthy bowls and burger and pizza options with vegetarian alternatives.

Guests will be able to join the retreat for a two-night stay starting at AED 2,599 for one guest and AED 4,299 for two guests, which includes all activities and meals. You can also join the retreat without staying, with prices starting at AED 1,599 for all activities and meals.

For more information or Reservations – Call +971 04 602 9300