Heartbreak, an intrinsic facet of life’s tapestry, often thrusts individuals into a whirlwind of emotions and uncertainty. In response to this universal yet arduous experience, experts are shedding light on effective coping mechanisms to navigate the tempestuous seas of heartbreak. Joslin Gracias, a licensed psychologist at the Thrive Wellbeing Centre, emphasizes the importance of acknowledging the stages of grief when…
